The Aging Athlete #6 with Yogi -Tammie Dalrymple of Blissfully Soulful

Please join me as I interview this joyous, beautiful, certified holistic health practitioner and 500 RYT yoga instructor -who I had the pleasure of meeting in person recently.  Tammie brings years of fitness training and experience to the table and shares her personal journey of what feels best for her body now and how she arrived here.  Tammie feels better than ever in her current routine of fitness and nutrition.  Her yoga classes are high energy (not something I had ever associated with yoga before) and they move quickly!  After taking a class from her in person just north of Atlanta on a recent trip, I wanted to get to know her better and have her share with all of you.  I encourage you to take one of her classes in person or on YouTube!  And follow her on her social media channels for more joy-filled and encouraging messages.  (And she also models as you will see from her Instagram feed.)  You will fall in love with Tammie and her energy! 

Follow Tammie on these channels:
https://www.facebook.com/tammiedalrymple/
https://www.instagram.com/tammiedalrymple/
https://twitter.com/tammiedalrymple?lang=en

Classes on YouTube:
https://www.youtube.com/channel/UC9_CJHl5fjcgArAt8gLbHEw
Classes in Person:
https://blissfullysoulful.com/classes.html