Episodes
Jan. 16, 2022
Regenerative Medicine and Therapeutics with Orthopedist Luga Podesta, MD
How happy I was to have found someone in SWFL (and close to me) who actually doesn't do surgeries and only works with people who are choosing NOT to have surgery. I didn't even know regenerative therapy existed as a specia…
Nov. 27, 2021
#32 Interview with Former Pro Triathlete Turned Executive Coach -Troy Jacobson
Troy Jacobson shares his story about how he became a professional triathlete and later transitioned to executive coach. Troy finished in under 9 hours at the Ironman HI World Championships in 1993 and finished top 20 and th…
Nov. 1, 2021
#31 Interview with Marathon Swimmer - Joe Hutto
Joe Hutto is a marathon swimmer who started swimming in his 40's when he noticed a group of "older folks" swimming while he was taking his daughter to swim practice. Joe started with his local Masters Swim group -Masters …
Oct. 5, 2021
#30 Interview with Aimee Huffman - Athlete Turned Holistic Coach, Trainer, Yogi
Please join me as Aimee Huffman - Athlete Turned Holistic Coach, Trainer and Yogi -shares with us why she started helping others with their health and how she can help you. Aimee is a native Texas girl who lives in Austin …
Aug. 21, 2021
Interview with Susan Saunders of The Age Well Project
Susan Saunders is a health coach, author and TV producer. She's co-author of the blog and book, The Age-Well Project . She is certified as a health coach with the Institute of Integrative Nutrition in NYC, and holds their ad…
July 17, 2021
#28 Interview with RunsmartOnline.com Founder and DPT -Steve Gonser
Steve Gonser is the founder of RunSmartonline.com ( https://runsmartonline.com/ ) who's mission is to provide access to quality training and running programs that provide the foundation for a long and healthy running career.…
April 26, 2021
Interview #27 with Joy Bretz-Sherrill - Yoga, Meditation, Holistic Health and Wellness
Joy Bretz-Sherrill is the founder of nJOYBnFIT, a holistic health and wellness business dedicated to teaching stressed out professionals how to reclaim their lives. In 2016, she went on a quest for a better overall life wit…
April 1, 2021
#26 Dr. Ray McClanahan, Podiatrist Who Specializes in Natural and Preventative Foot Health
I have learned so much since finding Dr. McClanahan's website and Correct Toes®. His website is a wealth of information and videos to help you understand that there is likely NOTHING wrong with your feet and that your proble…
March 18, 2021
#25 Interview with Tricia Silverman, RD, LDN - Longevity, Nutrition and Aging Expert
Tricia Silverman, RD, LDN, MBA - is a registered dietitian, group fitness instructor, personal trainer, and wellness coach. She is an international virtual and live presenter, and specializes in creating and delivering excit…
Feb. 23, 2021
#24 Interview with Holistic Cardiologist Joel Kahn, MD - National Heart Health Month
Please join me for this incredible interview with holistic cardiologist, Joel Kahn, MD. February is the American Heart Association's -National Heart Health Month and I wanted to bring you timely information on not only pre…
Feb. 12, 2021
#23 Interview w/ Founder of MSTR®, Alastair McLoughlin and his Scar Tissue Release Technique
Please join me as I interview the creator and founder of MSTR® - the McLaughlin Scar Tissue Release Technique. Learn why he created this therapy and how scar tissue impacts our bodies, the way we move and even our thoughts …
Jan. 21, 2021
#22 With Aging Expert and Co-Founder of the Functional Aging Institute, Dan Ritchie, PhD
Please join me as I interview Dan Ritchie, PhD, an expert on aging and movement. Dan is the president and co-founder of the Functional Aging Institute and a best selling author of "Never Grow Old!" Learn about the 2 health…
Jan. 6, 2021
#21 Interview with Sports Dietician, Ilana Katz, RD
Please join me as I interview my dear friend and dietician, Ilana Katz, MS, RD, CSSD . Ilana shares her powerful knowledge and experience as it applies to to us all, whether we are athletes still competing or just trying to…
Dec. 27, 2020
#20 Interview with Physical Therapist Specializing in Pelvic Floor - Kimberly Bryant, DPT
What an interesting interview with physical therapist and pelvic floor health specialist, Dr. Kimberly Bryant. Kim’s areas of expertise include prevention and wellness, pelvic pain, low back pain, prolapse (pelvic pressure)…
Nov. 15, 2020
#19 Interview with Human Movement Specialist and Functional Podiatrist, Dr. Emily Splichal
Please join me as I interview Dr. Emily Splichal who is a Functional Podiatrist (DPM), Human Movement Specialist and Global Leader in Barefoot Science and Rehabilitation. Dr. Emily graduated from the New York College of Pod…
Oct. 31, 2020
#18 - An interivew with Barbie Thomas of Fitness Unarmed
Please join me as I interview Barbie Thomas as she shares her story of losing her arms at a very young age and how she has managed to thrive despite many obstacles. Barbie successfully carried and raised two children and is…
Oct. 18, 2020
#17 Interview with Leslee Bender - 2020 IDEA Personal Trainer of the Year - on Knee Replacement!
Join me as I talk with Leslee Bender, 2020 IDEA Personal Trainer of the Year. Leslee has created numerous programs in her over 30 years in the fitness industry, including The Bender Bender Method for Core Training ( & the B…
Sept. 29, 2020
#16- Interview with Daniella Campoy- Wife, Mom, IM Triathlete and Cancer Overcomer!
Please join me as I interview Daniella (Dani) Campoy who found out she had stage 3C colon cancer two months after completing her fastest Ironman event. Learn about her story, her amazing attitude to keep training thru chemo…
Sept. 16, 2020
Interview #15 with Triathlon Coach, Runner, World Champion Jon Adamson
Please join me for this interview with coach and aging athlete, Jon Adamson. Jon is a widely-known and very well-liked age group athlete and coach in Atlanta and the Southeast. He and his wife Jo have been personal friend…
Aug. 27, 2020
Episode #14 with Evan Osar, internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement.
Please join me as I interview Dr. Evan Osar, international speaker/presenter, author, chiropractor and corrective movement specialist. Note: This episode has some background noise coming from a wire connection issue but the…
Aug. 16, 2020
Interview with Cynthia Long, DC Discussing Health as it Relates to your Mattress and More!
Please join me as I interview Cynthia Long, DC about why you should pay attention to your mattress, how it impacts your health and how to select a mattress and take care of it. Dr. Long is from Manitoba, Canada and she comp…
July 16, 2020
Interview #12 with Jason Fowler: Para-Athlete, IM World Champion, High Performance Mindset Coach
Jason Fowler is not only a remarkable athlete, and person - he's a study in resilience. At the age of seventeen he hit a rock while practicing on his motorcycle and was thrown from his bike. His spine compressed and his sp…
July 2, 2020
Interview #11 with Aline McCarthy: Fascia and Movement Therapist, Gyrotonic Therapy
Aline McCarthy is an integrative nutrition health coach, fascia and movement therapist, and aromatherapist. Please join me as we learn more about how she incorporates all of these modalities into her practice and how her uni…
June 20, 2020
Interview #10 with Sports Acupuncturist, Sara Asadoorian, LAc., Dipl-Ac., CSCS
Please join me for this interview with Sara Asadoorian, Sports Acupuncturist and Advanced Sports Medicine Therapist and learn how acupuncture might help you keep moving and get you out of pain. You may also have dysfunction…